AdventHealth

A heart attack or also known as myocardial infarction died sudden cardiac muscle due to the formation of blood clots in the coronary arteries. The work of hearts every minute throughout the 4-5 litres of blood pump body does not work well if the heart muscle is damaged. If blood flow is not restored to the heart muscle in the period from 20 to 40 minutes, it can cause death.

Heart attacks can happen to the men and women, although it occurs more in men.  Heart expert C. Noel Bairey Merz, Dr. says the pain felt by a heart attack differs between men and women.

"The symptoms may differ significantly between women and men," says Merz, who is also the head of the American College of Cardiology prevention of cardiovascular disease, according to Medicinenet Committee.

The difference is in part because women have smaller hearts and arteries than men. Therefore in a heart attack, women and men have different symptoms.

Here are the symptoms of heart felt by the men.
Chest pain, feeling of load on the chest, pain, pinch and burned causing suffocation and strangulation in the neck. This chest pain then spreads to the left arm, neck and back. Sold to sweat arises, body weakens, palpitations and Indigestion.

Here are the symptoms of heart felt by women.
Faced with shortness of breath, unusual fatigue, cold sweat, nausea, dizziness, anxiety or fear.

The majority of women meet no pain in the chest during a heart attack. Unlike men, where the chest pain is the most important symptoms in a heart attack.

June 17, 2011 by: Jane category: Wellness

Heartbreak hurts. This emotional pain can cause physical pain as well. If you have this, then what you want to do is simply disappear with the feeling. Although it sounds cliche, time is a drug, you need to heal yourself of it.

According to Yourmodernliving, there are four tips to cure the pain of a tear. It may be difficult to follow this step, but these suggestions is worth a trial. You can begin to entertain you and see it as a new opportunity.

1 Cry
You will feel as lost in the first weeks. According to bad how you feel. You can cry all day. Just continue to do so, because it is a real change that is happening in your life, change is painful. You can't erase sadness with a single click. It is not so easy. Give you grief, but not for too long. Stay in the past for too long hurt one will sue you.

2 Talking to people near you
Use the shoulders of someone who cares throw all feelings. It's a way to purify your soul to share the sorrow with someone else. Let hear, soothe and provide assistance. You do not need running advice, but sharing the comfort will make you more relief. Make sure that you give you grieve and share with others only once because you need to move forward.

3 Restore yourself
Invite a friend who cares you back in your life. Perhaps having a lover losing you time with your family or parents. You can also rarely talk with your friends for a few weeks. Surround yourself with these media. Completion of the work at home, it is a good step out of the sensation. Go to a gym, go for a visit and restore you as a first step to move forward in your life.

4. Looks to the future
Forget the past, just once you leave you sink into grief, now become your past. Go, go ahead. Action is needed to start a new chapter in life. Now that you've put the sadness and anger in the past and it is time to make hope and renew all who can help you to advance. Take time for yourself as a single, update your soul become yourself everything first.