How much water expected you drink each day?

Your body needs for water and other fluids, but it may be difficult to know just how much water to drink every day. Your need for water can change depending on your physical activity, the weather and even your state of health. This hydration calculator can help you decide how much water you should drink today.

Note: there are a few times when drinking water too can be a problem: If you have kidney or adrenal problems or your doctor that you take diuretics, you should consult your doctor about the amount of water to drink every day don't drink all the water you need per day at a time. Divide the amount, you need and drink several glasses of water throughout the day. This is particularly important if you agree in many intense exercise. Children should benefit only milk formula or breast unless your pediatrician tells you otherwise.