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Comment on superfoods to add to your diet: flax of Oyo State News: updated every minute!

Flax, also known as flax seed. from India and used since ancient times.  It is an annual plant, growing the blue flowers with five petals, and find occasionally in bright red.  The fruit is round, Brown and shiny and looks a lot like an Apple seed.  The seeds and the fibres of plant type are used, both for different purposes.

There are two basic types of flax, yellow and Brown.

Flax seeds produce linseed or flax seed oil called oil.  It is used as a drying oils in paintings and painting.  Flax seed are very healthy and fiber, protein.  The seeds are often mixed with other foods for an another advantage of fiber and protein.  They offer a slightly nutty flavor of the food that they are added.  The shoots can also be eaten, and they have a spicy taste.  The sprouts can help to remove intestinal obstruction and food for thousands of years have been added.

Flax seeds have been proven to lower cholesterol and triglycerides.  The seeds and oil can be used as anti-inflammatory and laxatives.  It seems a better effect on women.  It has been proven to reduce tumors in breast and prostate.  The oil can help to Burns and scraped to heal tissue.  The oil can be applied also to the chest for colds and cough.  There is new evidence that it can strengthen the immune system.

The meat of the herb for centuries to cloth used.  The plant is harvested and through a process to make in a string.  It has to make the cloth and fabrics for thousands of years.


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